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50 min

medium

Although these sardines are made in the oven, I have been eating them ALL summer. Because one, sardines are in season here in Portugal and, two, they are that good! If you do not k

20 minutes

easy

Today I will bring you a very usual Portuguese side dish – turnip greens sauteed with garlic. It is something I always remember enjoying and started doing more often when try

30 minutes

easy

I started eating more veggies trying to do “Asian style” recipes (like stir fried vegetables and noodles with some sort of sauce). I would cut them in very, very small pieces (

40

medium

Do you like eating food on skewers? We are huge fans. We like it mostly on the fire, but oven is a good option too. For years we have been mostly eating pre-made ones from the butc

20

medium

The great hamburger. For me there is nothing that represents better my weight gain. Or my lack of discipline. But those days are long gone. I believe hamburgers have a place in my

20 minutes

easy

When I started my journey to lose weight, I decided I would not cut any specific food or food group. I was completely against doing that, as I always believed moderation was the ke